Pie weights substitute you looking for a way to reduce the calories in your pie without having to change the recipe? Pie weights can be a great substitute for some of the butter and eggs in your pie.

But how do they work and do they taste good? We will discuss all of these questions and more in this article. Pie weights are a great way to make healthy pies that still taste like pie!

What Are Pie Weights?

Pie weights are small objects, typically made of ceramic, metal, or glass, that are used to weigh down the dough in a pie crust. This helps to prevent the crust from shrinking or becoming misshapen during baking. Pie weights can be found at most kitchen stores, and can be reused many times.

What Do They Do?

Pies are delicious desserts that can be enjoyed all year round. They come in many different flavours, sizes, and shapes. No matter what your preference is, there is a pie out there for you!

Pies can be made from scratch or with store-bought crusts. The filling is usually sweetened, but savoury pies do exist. Fruit pies are popular, as are cream pies and custard pies. Pumpkin pie is a holiday classic, and chocolate pie is another favourite.

No matter what kind of pie you’re eating, it’s likely that it contains weights in the crust to prevent it from shrinking during baking. These weights can be made from a variety of materials, including beans, rice, pasta, ceramic beads, or metal chains. Some people even use pennies!

Why Are They Important?

Pollen is one of the most important things for bees. It’s their main source of food, and they use it to make honey. Pollen is also important for plants because it helps them reproduce.

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Bees collect pollen from flowers and take it back to their hive. They store it in special cells called “pollen baskets” on their legs. When they have enough pollen, they make honey out of it.

Plants need pollen to reproduce. Pollination is when the pollen from a male plant fertilizes the female plant. This process happens when bees transfer pollen from the male plant to the female plant. The female plant then makes seeds that contain the genetic material from both the male and female plants.

What Can You Use As A Substitute For Pie Weights?

There are a few things that you can use as a substitute for pie weights. The most common substitutes are rice, beans, or even coins.

Rice is a great substitute for pie weights because it is small and doesn’t add much weight to the crust. You can also use rice if you don’t have any other type of bean on hand.

Beans are another great option for pie weights. They come in all different sizes, so you can choose the size that best fits your crust. Beans also don’t add much weight to the crust, which is ideal if you’re looking for a light and flaky crust.

Coins are a great substitute for pie weights if you’re looking for something that adds a little bit more weight to the crust. Pennies and nickels work well, but you can use any type of coin that you have on hand.


There are so many different types of beans – black beans, white beans, kidney beans, pinto beans, navy beans, and more. Each type of bean has its unique flavour and texture, making them a versatile ingredient in many different dishes.

 Beans are a good source of protein, fibre, vitamins and minerals. They are also low in calories and fat. This makes them a healthy food choice for people who are trying to lose weight or maintain a healthy weight.

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Beans can be used in both sweet and savoury dishes. They can be added to soups, stews, salads, rice dishes, and more. They can also be made into dips and spreads. Whatever way you choose to eat them, beans are a delicious and nutritious addition to your diet!


Rice is a food that is a staple in many cultures around the world. It is a grain that is harvested and then milled to create a white powder that is called rice flour. This flour can be used to make various foods, including bread, pasta, and cakes. Rice is also a popular food for baby birds and animals.

There are two main types of rice: brown rice and white rice. Brown rice is the whole grain with only the husk removed, while white rice has had the husk, bran, and germ removed. Brown rice takes longer to cook than white rice but has more nutrients. White rice is less healthy but has a softer texture and milder flavour.

Rice can be cooked in many different ways, including boiling, steaming, baking, frying, and even sushi. It can be served as a side dish or as the main course. Rice is a versatile food that can be enjoyed by people of all cultures.

Dried Peas Or Lentils

If you’re looking for a natural, eco-friendly way to weigh down your pie crusts, look no further than your pantry! Dried peas or lentils make excellent substitutes for traditional metal pie weights. Simply place them in a single layer on top of your unbaked crust, and bake as usual. The peas will prevent the crust from puffing up or shrinking during baking, resulting in a perfectly crisp and flaky crust every time.

Best of all, you can save the peas or lentils to use again and again. Just be sure to store them in an airtight container after each use, and they’ll be good as new the next time you need them. So next time you’re in the mood for pie, ditch the metal weights and give dried peas or lentils a try!

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Sugar is a type of carbohydrate that is found in many foods. It is made up of sucrose, which is a combination of glucose and fructose. Sugar is a quick source of energy for the body, but it can also lead to weight gain if consumed in large amounts. There are many different types of sugar, including white sugar, brown sugar, raw sugar, and molasses.

Sugar is often used as a sweetener in food. It can be added to coffee or tea, baked into cookies or cakes, or sprinkled on top of cereal. Sugar is also used to preserve food. When added to jams and jellies, it prevents bacteria from growing and helps the fruit to last longer.

Too much sugar can be bad for your health. Consuming too much sugar can lead to weight gain and tooth decay. Eating a diet that is high in sugar can also increase your risk for heart disease and type 2 diabetes. If you are looking to cut down on sugar, there are several ways you can do so. You can swap out sugary drinks for water or unsweetened tea, choose foods that are naturally sweet like fruits and vegetables, and limit your intake of processed foods that contain added sugars.


So, there you have it! Three common household items that can be used as substitutes for pie weights in a pinch. Beans, rice, and dried peas or lentils all work well and are easy to find. So the next time you’re in a bind, don’t stress about not having pie weights on hand. Just grab one of these substitutes and get baking!


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