In this quick guide, we’ll address the question “Are blood oranges sweet?” and go through what a blood orange is, how to pick and store blood oranges, what health advantages they have, how to use blood oranges, and three simple blood orange juice recipes.

Is it true that blood oranges are sweet?

Yes, blood oranges are sweet with berry undertones. They are part of the Citrus sinensis family of sweet oranges, which also includes navel and blood oranges. These two delicious orange types are widely grown.

Blood oranges from Tarocco are sweeter and easier to peel than the other two types of blood oranges.

What is the difference between a blood orange and a regular orange?

A blood orange is a cross between an orange and a raspberry. Its flesh ranges in hue from crimson to purple to scarlet and blood red. The anthocyanin pigment chrysanthemin is responsible for the hue.

This pigment begins to form on the peel and progresses to the center. So, depending on the cultivar and harvesting period, a blood orange can have crimson lines or streaks.

The three primary types of blood oranges are sanguinello, tarocco, and moro, all of which originated in Italy. They thrive in mediterranean climates such as those found in Italy, Spain, and California.

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Maltese, ruby blood, delfino, khanpur, washington sanguine, vaccaro, and entra fina are some of the less well-known breeds. Maltese is the sweetest.

The season for blood oranges runs from December to April or May, and they do not ripen once picked off the trees.

How should blood oranges be picked and stored?

Check the size of a juicy blood orange before picking it. Because of the water content, it will be quite large. Also, choose blood oranges with a darker and redder skin.

Because blood oranges have a thick peel and don’t ripen after harvest, they can be stored for longer periods of time. However, further ripening accelerates the fruit’s deterioration.

Blood oranges can be stored whole or chopped in the fridge or on a kitchen shelf for a short time, but their perfume and flavor will not last. The best method is to freeze their zest, which will last for months.

What is the best way to prepare blood oranges?

Because blood oranges are sweeter than other oranges, they can be used in marmalades and other mixed drinks. Blood orange zest is used to make baked items. Blood orange juice is also used in a variety of delectable dishes.

What are the advantages of blood oranges in terms of health?

Vitamin C, vitamin A, potassium, manganese, antioxidants, anthocyanins, dietary fibers, and flavonoids are all abundant in blood oranges. They have the following advantages:

Collagen is necessary for healthy bones, teeth, skin, and hair, and vitamin C increases collagen production in the body. It also strengthens your immune system and protects your heart.

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Vitamin C also aids in the reduction of cholesterol and the enhancement of iron absorption in the body.

Fiber in your diet is beneficial to your digestive system.

Antioxidants are recognized for their anti-cancer effects as well as their ability to reduce the risk of chronic diseases.

Anthocyanins aid to boost memory and minimize the risk of heart disease.

Flavonoids help to prevent strokes (specifically the risk of ischemic strokes in women)

3 quick blood orange juice recipes

3 Minute Bloody Margarita Recipe (1 serving)

You’ll need the following ingredients:

1 oz. juice from a blood orange (try to use freshly squeezed juice)
12 oz lemon juice
1 12 oz. tequila
Premium triple sec, 34 oz (like cointreau)

How to Get Ready:

In a cocktail mixer, combine all of the ingredients.
Add the ice cubes and give it a good shake.
Fill a cocktail glass halfway with ice and strain into it.
5 minute blood orange and strawberry smoothie (4 servings)


2 cups orange juice (blood oranges)
1 cup strawberries, rinsed (fresh or frozen)
Vanilla yogurt, 6 oz (try frozen)
ice cubes, 4 oz.
2 tablespoons honey
Garnish with 4 orange slices, 4 mint sprigs, and 4 strawberries
How to do it:

In a blender, combine all of the ingredients (excluding the ice) and blend until smooth.
Pulse the ice cubes in the blender until they are smashed.
Garnish with orange slices, mint, and strawberries in four glasses.

5 minute blood orange vinaigrette (4 servings)

You’ll need the following ingredients:

a quarter cup of blood orange juice
a third of a cup of olive oil
2 tbsp balsamic vinegar
12 garlic cloves, smashed and finely chopped
1 tablespoon shallots, chopped
2 tbsp freshly chopped fresh parsley and chives
How to Get Ready:

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In a jar, combine all of the ingredients and shake thoroughly, or whisk them together in a basin.


We answered the question, “Are blood oranges sweet?” in our quick tutorial. and talked about what a blood orange is, how to collect and store blood oranges, the health advantages of blood oranges, and how to use blood oranges. We also included three quick blood orange juice recipes.


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